25-05-2024, 02:24 AM
Hi Brianna,
I can't speak to the PG or RR. The BO sounds like a reasonable start. I slowly increased a little every month until I hit my highest tolerable dosage, Itook a regimen late afternoonand then again before bed, now I just take it once a day theraputicaly. There is a point where more doesn't do anything extra but may strain your liver. I also take milk thistle, which helps clens the liver and rids excess estrogen.
I can't speak to the PG or RR. The BO sounds like a reasonable start. I slowly increased a little every month until I hit my highest tolerable dosage, Itook a regimen late afternoonand then again before bed, now I just take it once a day theraputicaly. There is a point where more doesn't do anything extra but may strain your liver. I also take milk thistle, which helps clens the liver and rids excess estrogen.