05-07-2024, 08:10 PM
(05-07-2024, 09:53 AM)boobs123 Wrote: I am taking 1000mg of pm and 2500mg of reishi mushroom a day and want to know if this is a good dose and if I can see results?
Maybe. You will have to experiment with dose. What is the brand of PM? There are so many ineffective brands out there, it wouldn't matter how much you take.
With a genuine, potent PM, such has Ainterol or Barlowe's a starting dose would be 500mg/day or whatever their single capsule is. 1000/mg is the next step up.
Give it at least a month or two, or three. If you are not experiencing any negative side-effects, 1500/mg would be the next step and likely the max.
Be sure to read up on PM and DVT.
How long have you been taking 1000mg?
Karen
