[CM213]

https://www.breastnexum.com/showthread.php?tid=24358

https://www.breastnexum.com/showthread.php?tid=17416

https://www.breastnexum.com/showthread.php?tid=26087

https://www.breastnexum.com/showthread.php?tid=17436

https://www.breastnexum.com/showthread.php?tid=23606

https://www.breastnexum.com/showthread.php?tid=31696

https://www.breastnexum.com/showthread.php?tid=30975

https://www.breastnexum.com/showthread.php?tid=31146

https://www.breastnexum.com/showthread.php?tid=30169

These are just a few links to topics that have a lot of information for general nbe use, and the last few links are of members on here and their journey that also contain a  wealth of knowledge based on their personal experiences.

I'm sure there are many other theard with valuable information, but it would be a long list of links. Especially since some of what I listed are extremely long threads with a lot to read to find what you might be looking for.