[randicd1023]

while I was only taking 500mg once a day, I also had issues with leg cramps. Mostly in the hamstring. I suspect it was a result of elevated estrogen levels. But as a runner I don’t know if it’s that or just summer fatigue from running. I’m starting HRT today, so my time on PM has come to a close. I had great results over the last 7 months. But I never felt like I needed more than 500mg a day. 

Good luck on your journey and stay safe.