[PerkyAcups]

Here is the picture. The first pic was pre NBE when I was exercising a lot. Right pic is today. About a year since I stopped all forms of NBE. My body has certainly changed. My weight is the same then and now.  175 pounds.

Nice.  You achieved your goal.

How can you tell when to stop?

thank you.  I only wanted small real tissue breasts that I could still go topless and only be slightly noticeable.  One day I was using my index finger and thumb feeling how big the buds were.  I was taken aback how deep and attached the buds were. I knew for sure these weren't going away.  I decided I was at a great spot.  I am worried much more growth and I will not be able to go topless without being much more noticeable. So stopped everything. What’s left is what I got.