[alex ta]

Hi Datass

I suffered on these and it caused me a lot of issues, so much so the doctor I am with now went mad when I told him.

PM and RR are okay for some and not others, its how your body copes with something that is alien to you, I am going to quote some members on here - Lotus & Jennifer, they told me slow is the key to your goals and that is low dosage till your body accepts the herbs.

I may suggest that you half your dose for at least a month and then increase a month later, as your body adapts then increase as desired.

I was told take it slow as it is a long haul not a dash, it will take you months to achieve any noticable result.

I am now under the doctor and wish I had done that months ago.

WEll - good luck

Ian