01-09-2024, 09:12 AM
Welcome onboard this fantastic NBE ship. you have a brilliant starting point.
All sound advice from Lara, start slow on the BO.
For reference I ramped up BO over a couple of months from 250 a day to 1500mg/day what I am on now.
The rest of my regime consists of Red Reishi as my AA along with HRT gels.
Great starter regime, do remember to listen to your body and good luck.
All sound advice from Lara, start slow on the BO.
For reference I ramped up BO over a couple of months from 250 a day to 1500mg/day what I am on now.
The rest of my regime consists of Red Reishi as my AA along with HRT gels.
Great starter regime, do remember to listen to your body and good luck.