[tomi66]

You have a good solid high protein diet. Sounds close to what mine was while on BO. When I started BO I kept good track of my temp the first few months and added iodine to bring it up a little. It seemed to work. On top of my usual multi vitamin, calcium citrate, glucosamine blend (MSM) and iron, I added DHEA an amino acids building block, D3 and K2 blend and selenium. I know a lot of people add an anti androgen but Lotus reported that those are unnecessary as BO already does that, she also reported we didn't need pituitary glandular but my BO was a blend for the first 18 months so that was part of the BO caps. I now have Swanson BO and some PG. If I eventually start BO again I'll us up my PG and stick with just BO. For now estradiol and a prescription anti androgen is all I am taking, along with my regular vitamins.

You really have a good grasp on diet and fitness, so you should be able to achieve the feminine body builder look. Of course BO does not work for everyone, but I think that has a lot to do with body temperature and sticking with the program,not expecting quick results but gradual results over a long period of time. Once you achieve your maximum daily dosage of BO stick it out for a year if there are no negative side effects, I think you will be pleased with the results. I really wanted to stay on it but I also wanted to go to the next level. Either way the feminine breast growth is permanent, which was my primary goal.