02-09-2024, 07:18 PM
CM,
You could use what you have and decide after it's gone whether or not to replace it. I didn't use an anti androgen at all and BO seemed to work for me.
While I am in no way in your class of fitness, I spend between 1 to 1 3/4 hours a day 4 to 5 days a week at the gym doing mostly cardio but my PT also has me doing one group session and on PT session of full body stuff, boxing, weights, kettle bells, etc.. for one hour sessions, so an active lifestyle shouldn't really hinder you. But like you said, you don't have a lot of fat. You may want to increase healthy fats into your diet and see if that helps, omega 3 comes to mind.
Lotus had mentioned the PG thing in one of the BO page strings, I had not heard her mention it before. I stopped buying it after that but I still have 6 bottles of it and maybe a dozen bottles of BO sitting in my cubard.
Remember temp 98.6 and try taking your BO in the evening and before bed if you take it twice a day. It's a marathon not a sprint so time is the key.
You could use what you have and decide after it's gone whether or not to replace it. I didn't use an anti androgen at all and BO seemed to work for me.
While I am in no way in your class of fitness, I spend between 1 to 1 3/4 hours a day 4 to 5 days a week at the gym doing mostly cardio but my PT also has me doing one group session and on PT session of full body stuff, boxing, weights, kettle bells, etc.. for one hour sessions, so an active lifestyle shouldn't really hinder you. But like you said, you don't have a lot of fat. You may want to increase healthy fats into your diet and see if that helps, omega 3 comes to mind.
Lotus had mentioned the PG thing in one of the BO page strings, I had not heard her mention it before. I stopped buying it after that but I still have 6 bottles of it and maybe a dozen bottles of BO sitting in my cubard.
Remember temp 98.6 and try taking your BO in the evening and before bed if you take it twice a day. It's a marathon not a sprint so time is the key.