02-09-2024, 07:57 PM
For week 5 I decided I will use what I have till it runs out and re access then.
B.o. will increase to 1250 mg a day. 2 am, 1 noon, 2 bedtime
RR will stay the same at 1500 mg (3 a day am,noon,pm)
MSM will stay the same at 2000 mg (1am, 1pm at bed time)
Pituitary glandular will be at 80 mg (1at noon)
Calcium magnesium zink d3 supplement stays the same (3 a day)
Bio est 5.0 will stay the same at 4 pumps a day which = 1 dose
I will run this for week 5. Make updates as I see or feel them happen.
B.o. will increase to 1250 mg a day. 2 am, 1 noon, 2 bedtime
RR will stay the same at 1500 mg (3 a day am,noon,pm)
MSM will stay the same at 2000 mg (1am, 1pm at bed time)
Pituitary glandular will be at 80 mg (1at noon)
Calcium magnesium zink d3 supplement stays the same (3 a day)
Bio est 5.0 will stay the same at 4 pumps a day which = 1 dose
I will run this for week 5. Make updates as I see or feel them happen.

