07-09-2024, 09:17 AM
Welcome Peachy,
You did right to get it checked out as you never know, it might have been something completely non related to BO, so glad its checked and all OK.
All I can say is take is slow and be patient.
For reference I'm on E & Pg cream along with 1500mg BO/day rectal, and that seems to be optimal for me, although I am considering upping it slightly as a 1-month trial.
Once you get going and happy with progress there are a whole bunch of stuff that you can add that all help - DHEA, amino acids etc, just read up on them all on Lotus's and Didi's threads, these two are amazing ladies with a vast amount of BN knowledge.
Good luck and enjoy a nice slow ride
You did right to get it checked out as you never know, it might have been something completely non related to BO, so glad its checked and all OK.
All I can say is take is slow and be patient.
For reference I'm on E & Pg cream along with 1500mg BO/day rectal, and that seems to be optimal for me, although I am considering upping it slightly as a 1-month trial.
Once you get going and happy with progress there are a whole bunch of stuff that you can add that all help - DHEA, amino acids etc, just read up on them all on Lotus's and Didi's threads, these two are amazing ladies with a vast amount of BN knowledge.
Good luck and enjoy a nice slow ride