[Heaven's Night]

That stuff is what bioidentical progesterone is made of? Plant stuff is never as potent in itself, I'm not sure about the effect of yam on its own, I know for a fact that bio identical progesterone made from that is exactly what it is, but the plant stuff likely doesn't do much. I would suggest to use progesterone cream instead. Check the label, it should contain Micronized USP Progesterone.

Red Reishi does not block PM from doing its thing, it curbs DHT which is something you absolutely do want to help breast development.