Current dosages.
FG 600mg x 3 times daily
Total 1800mg daily. Down from 3000mg- I've read warnings that too much FG might inhibit budding.
Fennel 480mg x 3 times daily
MSM 1500mg daily
(It's actually a MSM/Glucosamine/HCI combo, the MSM content is 1500mg)
Cimetidine 200mg x 2 daily
I read that it takes 5g/day to trigger gyno, but I have to take something for esophagitis anyway, it may as well be the one with the best track record for gyno. Take OTC Omeprazole in the morning then supplement with cimetidine. I intend to slowly increase the cimetidine to dosages closer to the recommendation for erosive esophagitis (400mg x 4 or 800mg x 2- I still have to satisfy myself that using multiples of 200mg OTC isn't fundamentally different from the prescription strength)
Reishi 500mg x 2 times daily
The dosage is two capsules, but I space it out based on reading elsewhere that the persistence in the body is short, compared to finasteride. That was from a hair loss website- if spacing it out can help with receding hairline, I reckon no reason not to split the dose up into two times.
Green Tea extract 500mg daily
I've been taking 1000mg but read that might be pushing the toxicity limits, so reckon I'll scale that back to 500mg. Figure my liver has enough to do already.
WP 500mg daily
SP 900mg daily
I started with it, then stopped it, now start it again. My prostate appreciates it.
Hops, 340 mg daily at night, with magnesium and melatonin.
DHEA 50mg daily
This is temporary. I'm close to pulling the trigger on Bi-Est 5.0 from Hello Pharmacist. They sell a combo pack with a bottle of progesterone cream and that's what I'll order- the progesterone for after I bud, but I'll be having to make a drive to an Amazon locker, best to combine trips. I may add a dhea cream to that, or continue with the oral. I just don't see mucking about with herbals and constant oral intake. I may wait until the FG runs out and give that a chance first, but it's my intent to go to the bioidentical cream eventually. I'm curious about the changes Bi-Est might bring about with moderate use. Not just breast growth but also curious how it effects mood and libido. I would like to see if I actually prefer losing some function and sex drive.
FG 600mg x 3 times daily
Total 1800mg daily. Down from 3000mg- I've read warnings that too much FG might inhibit budding.
Fennel 480mg x 3 times daily
MSM 1500mg daily
(It's actually a MSM/Glucosamine/HCI combo, the MSM content is 1500mg)
Cimetidine 200mg x 2 daily
I read that it takes 5g/day to trigger gyno, but I have to take something for esophagitis anyway, it may as well be the one with the best track record for gyno. Take OTC Omeprazole in the morning then supplement with cimetidine. I intend to slowly increase the cimetidine to dosages closer to the recommendation for erosive esophagitis (400mg x 4 or 800mg x 2- I still have to satisfy myself that using multiples of 200mg OTC isn't fundamentally different from the prescription strength)
Reishi 500mg x 2 times daily
The dosage is two capsules, but I space it out based on reading elsewhere that the persistence in the body is short, compared to finasteride. That was from a hair loss website- if spacing it out can help with receding hairline, I reckon no reason not to split the dose up into two times.
Green Tea extract 500mg daily
I've been taking 1000mg but read that might be pushing the toxicity limits, so reckon I'll scale that back to 500mg. Figure my liver has enough to do already.
WP 500mg daily
SP 900mg daily
I started with it, then stopped it, now start it again. My prostate appreciates it.
Hops, 340 mg daily at night, with magnesium and melatonin.
DHEA 50mg daily
This is temporary. I'm close to pulling the trigger on Bi-Est 5.0 from Hello Pharmacist. They sell a combo pack with a bottle of progesterone cream and that's what I'll order- the progesterone for after I bud, but I'll be having to make a drive to an Amazon locker, best to combine trips. I may add a dhea cream to that, or continue with the oral. I just don't see mucking about with herbals and constant oral intake. I may wait until the FG runs out and give that a chance first, but it's my intent to go to the bioidentical cream eventually. I'm curious about the changes Bi-Est might bring about with moderate use. Not just breast growth but also curious how it effects mood and libido. I would like to see if I actually prefer losing some function and sex drive.