It’s been a hot minute.  Hope all are well.  

Morning:
1000mg L-arginine 
500 Forskolin
D3
B6
Dutas 
2mg E2
100mg P4

Afternoon:
Omega-3
2mg E2
Ginseng 

Evening:
Zinc
Magnesium 
Evening Primrose Oil
2mg E2
100mg P4

In the past two weeks I ran out of my Dutas and had to go the old RR and GTE anti androgen route.  Sucking down 10+ capsules sucks.  I recently got restocked with Bica and will do Bica + Duta (when Duta arrives)and White Peony and Turmeric for Aromatase.  I’ll have to rely on Aromatase the next few weeks while waiting for more E2 to arrive.  I just ran out today