I would suggest you use something else instead of Saw Palmetto, liks Red Reishi / Green Tea / White Peony Extract. Because Saw Palmetto iirc, also have anti-estrogenic properties (correct me if I'm wrong).
It's also not suggested to take 2 different phytoestrogens at same time, so either go with Fenugreek or Red Clover. The doses seems a little high for the start, try to start with like 500-1000mg of Fenugreek/Red Clover and gradually increase after a few weeks. Let your body adapt first is what im trying to say.
Regarding results, it's different for everyone and it's mostly trial and error, meaning you gotta figure out what works best for you. Start with a regimen and see if you get any results, it takes at east a month or two to see some changes. Could be earlier could be later. And if you feel like it's not working for you, try and use another supplement regimen.
It's also not suggested to take 2 different phytoestrogens at same time, so either go with Fenugreek or Red Clover. The doses seems a little high for the start, try to start with like 500-1000mg of Fenugreek/Red Clover and gradually increase after a few weeks. Let your body adapt first is what im trying to say.
Regarding results, it's different for everyone and it's mostly trial and error, meaning you gotta figure out what works best for you. Start with a regimen and see if you get any results, it takes at east a month or two to see some changes. Could be earlier could be later. And if you feel like it's not working for you, try and use another supplement regimen.