Day 1 - 2x250mg before bed.

Day 2 - 2x250mg caps mid morning.

After taking the mid morning dose today, I had a slightly spaced out feeling for a few hours and then feeling of an impending headache that never seemed to materialize. Nothing felt significantly bad or worrisome, just noticeable

I plan to take another capsule this evening and may switch to 1 in the morning and 2 in the evening for a few days.