08-03-2025, 10:06 AM
Welcome aboard, gryc936,
I seriously doubt you have mucked any hormone balance up, but like all things in life! Like after a god drinking sesh it can take a day or so to get back to normal, I think your worries will be in your head.
Supervised HRT is by far your best choice, but that doesn't stop you from laying some foundations if you wanted to, of which in my opinion BO is a great foundation stone.
Tomi's reply is spot on, if you do decide to do BO with or without HRT, do as Tomi has said, start slow and all I'd add listen to your body.
@Tomi - never thought about there being three groups, but now thinking about it I reckon there is, so I'd fall in the middle camp.
Good luck with whatever you decide.
I seriously doubt you have mucked any hormone balance up, but like all things in life! Like after a god drinking sesh it can take a day or so to get back to normal, I think your worries will be in your head.
Supervised HRT is by far your best choice, but that doesn't stop you from laying some foundations if you wanted to, of which in my opinion BO is a great foundation stone.
Tomi's reply is spot on, if you do decide to do BO with or without HRT, do as Tomi has said, start slow and all I'd add listen to your body.
@Tomi - never thought about there being three groups, but now thinking about it I reckon there is, so I'd fall in the middle camp.
Good luck with whatever you decide.