21-04-2025, 03:38 PM
Sadm,
Not to hijack the thread. BO is different for people. There are some basic tips to improve its efficacy. Maintain a body temp equal to or above 98.7, supplement with iodine as needed. Maintain a high protein diet. Take first dose late afternoon and second before bed, estrogen is at peak production while sleeping. It's also reported that supplements such as L-tyrosine and MSM help.
Not to hijack the thread. BO is different for people. There are some basic tips to improve its efficacy. Maintain a body temp equal to or above 98.7, supplement with iodine as needed. Maintain a high protein diet. Take first dose late afternoon and second before bed, estrogen is at peak production while sleeping. It's also reported that supplements such as L-tyrosine and MSM help.