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How Much PM is safe to take for an average healthy genetic male?Poll:
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None
1 (1.61%)
500mg
2 (3.23%)
1000mg
21 (33.87%)
1500mg
11 (17.74%)
2000mg
18 (29.03%)
3000mg
4 (6.45%)
4000mg
4 (6.45%)
5000mg
0 (0%)
6000mg
0 (0%)
Until you feel nauseated
1 (1.61%)
Total 62 vote(s) 100%
moto16e   01-06-2025, 07:27 AM
#7
Thank you, I plan to limit myself to 1000mg of PM per day. 

Not sure if Red Clover is necessary, I'm seeing mixed information about it acting as an anti-androgen VS it weakening the effect of PM because it is a weaker estrogen-increasing herb. I am mostly looking for the same effect as estrogen-only HRT, so I think I'll stop taking it.

Is there a way to get enough transdermal estrogen without a prescription? I know you are from the UK, but I see you are very active here. I've seen 2mg as effective but those patches require a prescription.

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