(16-06-2025, 08:20 PM)wert Wrote: 1. Whey protein to increase IGF-1
2. DHEA to increase hormones.
3. Reishi to inhibit 5AR.
4. Licorice(optional) to increase aromatase.

What do you think? Effective?

DHEA - make sure that you don't have prostate cancer. DHEA can cause it to spike.