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Poll: How Much PM is safe to take for an average healthy genetic male? - You do not have permission to vote in this poll.
None
1.49%
1
1.49%
500mg
4.48%
3
4.48%
1000mg
32.84%
22
32.84%
1500mg
17.91%
12
17.91%
2000mg
28.36%
19
28.36%
3000mg
5.97%
4
5.97%
4000mg
5.97%
4
5.97%
5000mg
0%
0
0%
6000mg
0%
0
0%
Until you feel nauseated
2.99%
2
2.99%
* You voted for this item. Show Results


Maximum Safe Amount of Pueraria Mirifica (PM)
#10

I want to randomly chime in and just say I'm glad I thought about checking this forum. I started with once a day of PM 500mg then after 2 weeks slowly got to three times a day and unsure was it high or not.

If 500-1000mg are "safe" ranges, is it ok to take it long term or it is better to take breaks?
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