31-10-2025, 12:48 PM
(30-10-2025, 09:49 PM)Denisem Wrote: Hi janny, Would mind telling what amounts of Bo and Pituitary you are currently taking? Thank you in advance!
Hi Denisem ,
Sure , I love to share .
1 capsule BO Morning with 1 capsule PG
2 capsules BO night with 1 capsule PG
In 2 weeks I will increase the BO in the morning to 2 capsules .
Swanson brand from Amazon or Swanson from Swanson ( https://www.swansonvitamins.com )
The 4 BO a day seems to be the right amount with no ill side effects for me .
JannyZ

