10-11-2025, 11:18 AM
Hi Kitty,
Welcome and great to see that you have done some thorough homework on everything.
My only comments are:
PM v BO - You'll have read about the whole spectrum of bad to excellent results for both. For me PM caused me to bub and nothing much else, whereas BO started to give me shape. HRT being the ultimate in breast shape, density and feminisation.
PM - You'll also will have read about PM and potentially killer blood clots, this is REAL, although I didnt get any blood clots personally, I'd stay well clear of PM, but everyone is different.
BO - Again you should have read that for some it works, for others it doesn't, some say it's body temp, but who knows? BO is definitely one of those unknowns, however, as far as I know, doesn't come with risks.
Red reishi - is a great AA, but adding EGCG is the best known DHT killer short of pharma, and as we know DHT is one of the things that stops feminisation/breast growth.
Vit D - Caution, you can overdose on Vit D! Also from my research the best is D3, but to get better absorption you need to add K2 (menaquinone MK-7)
Liver stress - consider taking milk thistle.
Blood tests - changing hormones is serious, if you can, get bloods done regularly. This is how I found out that you can OD on Vit D, along with a few other potential issues.
Listen to you body - so important to learn and do so, your body is an amazing super-machine, don't stress it, just listen to it.
Good luck with your new regime xx
Welcome and great to see that you have done some thorough homework on everything.
My only comments are:
PM v BO - You'll have read about the whole spectrum of bad to excellent results for both. For me PM caused me to bub and nothing much else, whereas BO started to give me shape. HRT being the ultimate in breast shape, density and feminisation.
PM - You'll also will have read about PM and potentially killer blood clots, this is REAL, although I didnt get any blood clots personally, I'd stay well clear of PM, but everyone is different.
BO - Again you should have read that for some it works, for others it doesn't, some say it's body temp, but who knows? BO is definitely one of those unknowns, however, as far as I know, doesn't come with risks.
Red reishi - is a great AA, but adding EGCG is the best known DHT killer short of pharma, and as we know DHT is one of the things that stops feminisation/breast growth.
Vit D - Caution, you can overdose on Vit D! Also from my research the best is D3, but to get better absorption you need to add K2 (menaquinone MK-7)
Liver stress - consider taking milk thistle.
Blood tests - changing hormones is serious, if you can, get bloods done regularly. This is how I found out that you can OD on Vit D, along with a few other potential issues.
Listen to you body - so important to learn and do so, your body is an amazing super-machine, don't stress it, just listen to it.
Good luck with your new regime xx