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Program Assistance/Clarity
#4

(10-11-2025, 02:35 AM)KittySamantha Wrote:  Additional Questions:

1) I have seen plans of people utilizing Progesterone Cream.  Is this something I should be utilizing right at the beginning of the program? Or introduce it after being on the program?
  • Additionally, would this item replace something in the program? If so, what would it replace?
2) Additionally, I have seen people use BO compared to PM.  What is the main difference between these two items? Does one product work better in comparison to the other (or is it simply person to person)?
3) I understand/read that PM can be hard on the liver.  Is there any other items that can support the liver while going through this program (i.e. before going on actual HRT)?
4) What dosing should be taken for fish oil during this type of regiment? Or does Vitamin D3 suffice?  Additionally, does Vitamin D3 need to be taken alongside any other items?


Thankies to everyone! ^_^

Nice to see such thought out well structured post.

1) Prog can definitely help right from the beginning, but I think it gets way better along with conventional HRT. Note that its essential part of the Topical Cream Protocol (Search the thread and read it.) which I think should be called what it is, experimental topical HRT. So far me and few others who have done it correctly have been reporting positive effects, no nasty side effects or elevated cancer risk etc. detected so far, I'm probably the one who has been doing it for the longest time consistently now with tweaks and testing out different dosages etc.? 

2)BO doesn't have the DVT risk which is proven time and again with PM especially if tis overdosed or used when there's an underlying health conditions present. BO contains bioidentical hormones rather than phytoestrogen so its "the real deal", which exact hormones it contains and in what quantities may differ and isn't wel know. Some to whom BO works wellhave reported extremely good breast development while PM does average/mediocre results at best. 

3)Dandelion root and milk thistle is a good combination that is benficial to liver health.

4)Fish oil is healthy af, take enough. Big Grin Vitamin D3 is essential for breast development, take a decently high dose, 4000iu/100mcg is highest recommended daily dose but it is mostly safe to exceed it a bit especially during dark months. D3 is a big factor on IGF-1 levels which is one of the key factors growing your boobs. Note that growth hormone and growth factors also make cancerous tumors grow like crazy so if there's tiniest suspicion of cancer, stop all that immediately.(This is one thing I'm using my body as a test lab for, I might be playing with fire but at least I know to not have known genetics for breast cancers. I'm taking one for the team with IGF-1/HGF route.)

So, do take D3, 4000iu or slightly higher and do take Omega3s. Also omega6 (Evening primrose oil) and chasteberry as a combination is a way to boost your progesterone levels/receptor sensitivity and another neat trick with making prog do its job is a shot of extra virgin olive oil in the evening when you're taking your prog.
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Messages In This Thread
Program Assistance/Clarity - by KittySamantha - 10-11-2025, 02:35 AM
RE: Program Assistance/Clarity - by wee2er - 10-11-2025, 11:18 AM
RE: Program Assistance/Clarity - by KittySamantha - 10-11-2025, 01:41 PM
RE: Program Assistance/Clarity - by Heaven's Night - 10-11-2025, 08:39 PM
RE: Program Assistance/Clarity - by KittySamantha - 10-11-2025, 10:20 PM
RE: Program Assistance/Clarity - by Heaven's Night - 11-11-2025, 07:29 AM
RE: Program Assistance/Clarity - by KittySamantha - 11-11-2025, 08:30 AM
RE: Program Assistance/Clarity - by KittySamantha - 11-11-2025, 09:07 AM
RE: Program Assistance/Clarity - by KittySamantha - 15-11-2025, 04:01 AM
RE: Program Assistance/Clarity - by KittySamantha - 20-11-2025, 05:16 AM
RE: Program Assistance/Clarity - by Heaven's Night - 20-11-2025, 05:42 AM
RE: Program Assistance/Clarity - by KittySamantha - 20-11-2025, 06:59 AM
RE: Program Assistance/Clarity - by KittySamantha - 27-11-2025, 05:24 PM



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