27-11-2025, 05:24 PM
Small Update (11/27/2025):
Hihii everyone!!!
Getting closer and closer to actually starting the program!!
Was able to do the second of three freezings last week and got the results back. Is very weird the large shift in post-thaw motility, so hoping the third test is more representative and accurate (as an unhappy result here might make me start later; which I would hecking hate).
Freeze 1 —-> Freeze 2
Days abstained: 30+ days —-> 3 days
Total count: 187.23m —-> 30.59m
Total motile: 96.28m —-> 15.78m
Volume: 3 mL —-> 2.2 mL
Concentration: 62.41m —-> 13.9m
Motility: 51.42% —-> 51.58%
Morphology: 2% —-> 1%
Post-Thaw Motility: 58.24% —-> 16.67%
And for note: yes, not using a typical brick-and-mortar bank (speed & a bit cheaper). Hence, post-thaw difference might be b/c of that.
—————————————————————
Regarding the program:
After talking a bit more with Lara (again, thank you so much for your help), I will be looking at cycling the NBE for both ON/OFF and a bit of weight (for fat redistribution; which will happen a bit more naturally).
Every two weeks on NBE, I will take a short break from the NBE for two days (to start). Will adjust if necessary (for “resetting” receptors).
Also found a dosage for K2 (MK-7), so it will be added alongside D3 (100 mcg a day; a maximum amount for people taking 2500 IU of D3).
Just a week away, and am excited to start!!!!!!!! ^_^
Hihii everyone!!!
Getting closer and closer to actually starting the program!!
Was able to do the second of three freezings last week and got the results back. Is very weird the large shift in post-thaw motility, so hoping the third test is more representative and accurate (as an unhappy result here might make me start later; which I would hecking hate).
Freeze 1 —-> Freeze 2
Days abstained: 30+ days —-> 3 days
Total count: 187.23m —-> 30.59m
Total motile: 96.28m —-> 15.78m
Volume: 3 mL —-> 2.2 mL
Concentration: 62.41m —-> 13.9m
Motility: 51.42% —-> 51.58%
Morphology: 2% —-> 1%
Post-Thaw Motility: 58.24% —-> 16.67%
And for note: yes, not using a typical brick-and-mortar bank (speed & a bit cheaper). Hence, post-thaw difference might be b/c of that.
—————————————————————
Regarding the program:
After talking a bit more with Lara (again, thank you so much for your help), I will be looking at cycling the NBE for both ON/OFF and a bit of weight (for fat redistribution; which will happen a bit more naturally).
Every two weeks on NBE, I will take a short break from the NBE for two days (to start). Will adjust if necessary (for “resetting” receptors).
Also found a dosage for K2 (MK-7), so it will be added alongside D3 (100 mcg a day; a maximum amount for people taking 2500 IU of D3).
Just a week away, and am excited to start!!!!!!!! ^_^