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Program Assistance/Clarity
#14

Small Update (12/3/2025):

Just got back the last freezing results, ands am comfortable with the results that have gotten back.  Which means I'm starting the program tonight (YIPPPEEEEE!!!!!!!!).

Freeze 1 ---> Freeze 2 ---> Freeze 3
Days abstained: 30+ days ---> 3 Days ---> 10 Days
Total count: 187.23m ---> 30.59m ---> 225.61m
Total motile: 96.28m ---> 15.78m ---> 127.59m
Volume: 3 mL ---> 2.2 mL ---> 3.2 mL
Concentration: 62.41m ---> 13.9m ---> 70.5m
Motility: 51.42% ---> 51.58% ---> 56.56%
Morphology: 2% ---> 1% ---> 4%
Post-Thaw Motility: 58.24% ---> 16.67% ---> 42.45%

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Plan Update:

So, starting 12/3/2025 (tonight, ~8PM EST), this will be the following plan I will be taking:

BO: 800mg/day (2 BO, 2 Multi-Glandular per day)
PG: 160mg/day (2 pills per day)
UG: 300mg/day (from Multi-Glandular)
Vitamin D3: 2000 IU/day (50mcg)
Vitamin K2 (MK7): 100 mcg/day - (100mcg per 2,500 IU of Vitamin D3)
White Peony: 3ml/day (970mg per 1ml)
Dandelion Root: 1000mg/day
Reishi Mushroom: 1200mg/day
EGCG: 200mg/day
Milk Thistle: 1200mg/day
Evening Primrose Oil: 2000mg/day
Chasteberry: 1200mg/day

(Only once budding)
PC: 2 pumps/day

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Timing (Every ~4-5 Hours):

Morning:
1 pill BO
1 pill Multi-Glandular
1 pill PG
10 drops Vitamin D3
50mcg K2 (MK7)
1mL White Peony
10 drops Dandelion Root
12 drops Reishi Mushroom
1 pill EGCG
12 drops Milk Thistle
1 pill EPO
1 pill Chasteberry

Mid-Day:
1ml White Peony
10 drops Dandelion Root
12 Drops Reishi Mushroom
12 drops Milk Thistle
1 pill Chasteberry

Evening:
1 pill BO
1 pill Multi-Glandular
1 pill PG
10 drops Vitamin D3
50mcg K2 (MK7)
1mL White Peony
10 drops Dandelion Root
12 drops Reishi Mushroom
1 pill EGCG
13 drops Milk Thistle
1 pill EPO
1 pill Chasteberry

NOTE: Will be visiting family during month of December that spend a lot of time outside (and in warmer climate).  Will change timing to every 12 hours during that period (only two times taking every day), where mid-day items get split to morning & evening dosages.  Additionally will adjust dosage for Vitamin D3 during then, as they live in a much more sun-friendly environment.

I will be doing the following cycling to start (for receptor "resets"): 14 days on, 2-3 days off.

Additionally, with help from Lara, I will try to do some weight cycling during the process!

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Initial measurements for recording (As of 12/3/2025 @ 4:46 PM EST):

Height: ~69in/~175.26cm (Did it by myself, so giving approximation)
Weight: 185lbs/~83.9kg
Bust: 39in/99.06cm
Underbust:37.25in/94.62cm
Waist:36.5in/92.71cm
Hips:41.5in/105.41
Thighs: 21.75in/55.25cm
Foot Length: 10.5in/26.67cm
Foot Across: 4in/10.16cm

Starting photos will be kept to myself (but am taking them), just b/c of dysphoria, comfortability, & stuff on my end!
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Messages In This Thread
Program Assistance/Clarity - by KittySamantha - 10-11-2025, 02:35 AM
RE: Program Assistance/Clarity - by wee2er - 10-11-2025, 11:18 AM
RE: Program Assistance/Clarity - by KittySamantha - 10-11-2025, 01:41 PM
RE: Program Assistance/Clarity - by Heaven's Night - 10-11-2025, 08:39 PM
RE: Program Assistance/Clarity - by KittySamantha - 10-11-2025, 10:20 PM
RE: Program Assistance/Clarity - by Heaven's Night - 11-11-2025, 07:29 AM
RE: Program Assistance/Clarity - by KittySamantha - 11-11-2025, 08:30 AM
RE: Program Assistance/Clarity - by KittySamantha - 11-11-2025, 09:07 AM
RE: Program Assistance/Clarity - by KittySamantha - 15-11-2025, 04:01 AM
RE: Program Assistance/Clarity - by KittySamantha - 20-11-2025, 05:16 AM
RE: Program Assistance/Clarity - by Heaven's Night - 20-11-2025, 05:42 AM
RE: Program Assistance/Clarity - by KittySamantha - 20-11-2025, 06:59 AM
RE: Program Assistance/Clarity - by KittySamantha - 27-11-2025, 05:24 PM
RE: Program Assistance/Clarity - by KittySamantha - 03-12-2025, 10:48 PM
RE: Program Assistance/Clarity - by KittySamantha - 10-12-2025, 05:06 PM



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