08-01-2026, 02:51 PM
I've been taking PM 10:1 extract for about a week.
For a few days, I took 1000 mg (2 tablets) before bed.
For the next few days, I took 500 mg, morning and evening.
Before bed, I showered and gently massaged my breasts with PM cream.
I feel a slight tingling sensation inside my breasts. Is this a good sign?
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PM 10:1 추출물을 약 일주일때 섭취중입니다
몇일동안은 자기전에 1000,g(2알)
그다음 몇일간은 아침 저녁으로 500mg씩 섭취했습니다
자기전에 샤워후 PM크림으로 가슴을 가볍게 마사지하고 잤구요
가슴내부에서 미약하게 간질간질거리는 느낌이 드는데 좋은 징조일까요?
For a few days, I took 1000 mg (2 tablets) before bed.
For the next few days, I took 500 mg, morning and evening.
Before bed, I showered and gently massaged my breasts with PM cream.
I feel a slight tingling sensation inside my breasts. Is this a good sign?
---
PM 10:1 추출물을 약 일주일때 섭취중입니다
몇일동안은 자기전에 1000,g(2알)
그다음 몇일간은 아침 저녁으로 500mg씩 섭취했습니다
자기전에 샤워후 PM크림으로 가슴을 가볍게 마사지하고 잤구요
가슴내부에서 미약하게 간질간질거리는 느낌이 드는데 좋은 징조일까요?