13-01-2026, 06:44 AM
The only thing I find quickly about black cohosh is that its phytoestrogenic, I've read it been mentioned here and there but I don't think its useful at all, there's much better stuff around. I remember that warning about liver health too.
Why not get the other ones as well, then take one of the ones you have now and one or two of the other? That way you use what you got and don't go insanely high with the cohosh either?
If you're not on conventional HRT, I would keep going with the EC if I were you, it wont do harm but it can help so why not?
Why not get the other ones as well, then take one of the ones you have now and one or two of the other? That way you use what you got and don't go insanely high with the cohosh either?
If you're not on conventional HRT, I would keep going with the EC if I were you, it wont do harm but it can help so why not?