14-01-2026, 07:57 AM
Its interesting, I know glandulars work amazingly to some poeple and the mammary one for me is nearly impossible to source, I would love to try it and have only heard whispers of someone trying it or thingking about it. So cool to see someone updating about this. I don't think the black cohosh is really a total liver poison, otherwise it wouldn't be sold just like that, but better keep its dose under control. Splitting what you have like that is a good idea on how to deal with it.
I did a similar thing when I was taking the Natural Sources Raw Female capsules before switching to Swanson, those had a boatload of zinc, so the way I took them in the end was split the dose between those and Swanson BO, the contents were the same 250mg per capsule, but Natural Sources one just had other stuffs and way too much zinc.
Keep updating about your progress, this is a fun experiment.
I did a similar thing when I was taking the Natural Sources Raw Female capsules before switching to Swanson, those had a boatload of zinc, so the way I took them in the end was split the dose between those and Swanson BO, the contents were the same 250mg per capsule, but Natural Sources one just had other stuffs and way too much zinc.
Keep updating about your progress, this is a fun experiment.

