08-07-2011, 09:35 AM
I started NBE last October off and on using the big three: SP, FG, and RC. Thanks to these forms I have ordered a bottle of PM which I have added to my regiment which is roughly:
~1000mg SP 3 times daily
~1000mg FG 3 times daily
~500mg RC 3 times daily
And now:
500mg PM 2 times daily
The website instructs to use SP and FG, but I'm curious as to successful dosage users may have had luck with. I can definitely tell I've made breast growth prior to the PM and I've experienced burning underneath my areolas since adding it. Also is red clover a good herb to keep taking as I've heard it balances hormones and the different estrogens while other people say not to mix in other herbs.
Thanks for your input!!
~1000mg SP 3 times daily
~1000mg FG 3 times daily
~500mg RC 3 times daily
And now:
500mg PM 2 times daily
The website instructs to use SP and FG, but I'm curious as to successful dosage users may have had luck with. I can definitely tell I've made breast growth prior to the PM and I've experienced burning underneath my areolas since adding it. Also is red clover a good herb to keep taking as I've heard it balances hormones and the different estrogens while other people say not to mix in other herbs.
Thanks for your input!!

