Thanks for the info Mel, if I can lower both that would be great. Never heard of olive leaf extract in everything I've been researching thus far, so now it's time to research that. I know I'm a research junkie, I do it with everything, not just NBE.

Bibi, yea my mom told me about the capsules, but I thought maybe if I just added more than usual to my diet that would help, I love garlic in food anyway so didn't think it would hurt to try it.