Okay so got WONDERFUL news. I have been taking the garlic and the olive leaf extract everyday with my normal supplement regimen. I also eat a banana once daily. I checked my BP this evening and got 124/87! My pulse went down as well it is usually around 90-97 today it was 82! I definitely think the garlic and the olive leaf is what is doing it, those are the only two things I changed! So 4 points on the upper level and 7 on the lower to get to a normal range! I haven't been this low in almost two years. I can usually never get below 130/90. And I did walk around for 10 min and take it again, the 2nd time was nearly the same at 125/85 and pulse was 83. So lets hope it continues to lower, glad I found some type of hope of lowering it naturally. I was so set on not getting on meds no matter how much the doctors and pharmacists kinda snickered when I said I wanted to lower it without drugs.