24-08-2011, 01:39 PM
(24-08-2011, 11:39 AM)patriciatg2 Wrote: I've using 1000mg per day and am changing to 1500mg per day. But is it safe to use 3000mg per day like Chrissie?
I presume that you are talking about PM because you never said what it is you are taking.
3000mg per day does not seem to have killed Chrissie off and I am taking the same dose of PM. I switched to FG a while back but I am back on PM at present. Do the sensible thing and up the dose gradually until you start to feel effects like sore boobs or headaches - anything at all.
Next week move up to 1500 then the week after 2000 then 2500 the following week. Experiment gradually. There are some on here who get headaches above a certain level.
Beverley