12-09-2011, 06:35 AM
(11-09-2011, 04:39 PM)Pansy-Mae Wrote: My routine is that I take 3 x500mgPM, twice a day for a few days, then drop down to 2x500mg twice a day for about 3 weeks, then drop to 1x500mg twice a day for a few days, then go straight up to 3x 500mg twice day for a few days, and so on. This very roughly mimics the general pattern of natural estrogen production.
I have seen it suggested that RC has the progesterone equivalent in it and I do wonder if it is worth taking that for 1 week around weeks 2-3 of your suggested cycle. I have heard it said that progesterone rounds out the breast shape.
Apparently Wild Yam rounds out the butt so I might adapt to Pansy-Mae's suggested cycle with RC for a week and WY for the butt.
Any suggestions or thoughts from anyone?
Beverley