04-10-2011, 03:25 PM
Headaches on PM are from estrogen dominance. You can add phyto-progestins to restore the estrogen-progesterone balance. Fennel seed tea is the easiest to dose.
I get enough progesterone from fenugreek, so I never get headaches on hops.
I get enough progesterone from fenugreek, so I never get headaches on hops.

