22-10-2011, 05:45 AM
Hi Alo,
Missing a dose is more likely to help your growth than to stop it. But a regular and stress free lifestyle will help. Your program can help you become regular. Maca wakes me up, hops helps me sleep, and fenugreek is great for a nap. I don't know where PM will fit into your day, but you'll find out.
For all we know, maintenance doses are necessary, but not a problem. Most NBEers are hooked for life: every new hot herb is worth trying
Warm milk helps PM a lot. PM contains miroestrol, which mimics estrone, the least potent of the three estrogens. Your liver makes deoxymiroestrol from it, which is far more potent. You get PM to the liver fast by taking it in between meals (at least 15 minutes before or 2 hours after) with yogurt or warm milk. For other herbs, the best way to take them may be different.
Herbs that increase progesterone round your breasts out. That only makes them more noticeable if you're wearing something that shows cleavage. Estrogens grow the milk ducts. That makes your nipples stick out. That growth is picked up easier by the tape measure. If you're not wearing a lycra sports top, it's a dead giveaway that you are into NBE.
You need the $ 10 bottle of capsules. The fastest growers use only that. But MydreamisGcup and idreamofD are both young women and they take 10 g of L-arginine daily. Chrissie owns, and cooks in, a seafood restaurant, which means her diet is probably better than any of us can dream of. Check your diet here:
http://www.breastnexus.com/showthread.php?tid=8419&pid=38307&highlight=diet#pid38307
and your exercise routine here:
http://www.breastnexus.com/showthread.php?tid=8419&pid=38686&highlight=diet#pid38686
Missing a dose is more likely to help your growth than to stop it. But a regular and stress free lifestyle will help. Your program can help you become regular. Maca wakes me up, hops helps me sleep, and fenugreek is great for a nap. I don't know where PM will fit into your day, but you'll find out.
For all we know, maintenance doses are necessary, but not a problem. Most NBEers are hooked for life: every new hot herb is worth trying
Warm milk helps PM a lot. PM contains miroestrol, which mimics estrone, the least potent of the three estrogens. Your liver makes deoxymiroestrol from it, which is far more potent. You get PM to the liver fast by taking it in between meals (at least 15 minutes before or 2 hours after) with yogurt or warm milk. For other herbs, the best way to take them may be different.
Herbs that increase progesterone round your breasts out. That only makes them more noticeable if you're wearing something that shows cleavage. Estrogens grow the milk ducts. That makes your nipples stick out. That growth is picked up easier by the tape measure. If you're not wearing a lycra sports top, it's a dead giveaway that you are into NBE.
You need the $ 10 bottle of capsules. The fastest growers use only that. But MydreamisGcup and idreamofD are both young women and they take 10 g of L-arginine daily. Chrissie owns, and cooks in, a seafood restaurant, which means her diet is probably better than any of us can dream of. Check your diet here:
http://www.breastnexus.com/showthread.php?tid=8419&pid=38307&highlight=diet#pid38307
and your exercise routine here:
http://www.breastnexus.com/showthread.php?tid=8419&pid=38686&highlight=diet#pid38686