21-11-2011, 07:56 PM
(21-11-2011, 07:36 PM)beverley.rose Wrote: Well then, try them for 2 or 3 MONTHS and see what happens, but you should be able to get hops or fenugreek in capsule form and they are known to work well.
For instance (and I know this is a UK store) http://www.hollandandbarrett.com/pages/product_detail.asp?pid=225&prodid=507&sid=0 but I am sure a health food store local to you will stock something similar.
Beverley
Thanks Beverly for ur quick response, gonna see what i can get from local store, maybe the Sojar, i am till not sure about dosage, guess i should start with minimal and see what happends.
