01-12-2011, 05:51 PM
(01-12-2011, 05:35 PM)DiBi Wrote: Hi bryony, being aware of myself has been the biggest part of the work i did on myself, it's a matter of training, i think, in the beginning i had to keep my mind always "alerted" to see if i was picky, as you say. after a while it became natural and i don't need to pay attention to it anymore, it seems like my mind learnt that being relaxed is a better living
I've also read somewhere that estriol (to which PM is bio-identical) takes longer to leave the body than other estrogens. It may be that an alternating cycle leaves enough around to help you relax?
Quote:and that is the nice part of switching on and of, i'm experiencing the same, and consider that when i'm on, i take 2x500 a day...
I'm thinking of reducing my dose too. I want to see how little I need to consume to achieve mental balance, as it will then take less time to restore 'functionality' on my alternate cycle.
B.