11-12-2011, 10:46 PM
thank you to everyone for all of the compliments and advice!
i have been on my program for about a week now, and have added PM cream successfully. today i ordered ainterol brand PM and intend to introduce it into my plan.
could anyone help me figure out a proper program?
should i take 2500 mg of PM for the first week, then drop it to 1000-1500 mg of PM for the following two weeks, and finally drop it to 500-1000 mg for the last week of the month?
should i in any way modify the amount of SP and FG that i am taking?
i am also interested in starting on progesterone again. if i do, how much should i take, how many times a day when i take it, and when during the month should i take it? if anyone can help me figure this out it would be much appreciated!
i have been on my program for about a week now, and have added PM cream successfully. today i ordered ainterol brand PM and intend to introduce it into my plan.
could anyone help me figure out a proper program?
should i take 2500 mg of PM for the first week, then drop it to 1000-1500 mg of PM for the following two weeks, and finally drop it to 500-1000 mg for the last week of the month?
should i in any way modify the amount of SP and FG that i am taking?
i am also interested in starting on progesterone again. if i do, how much should i take, how many times a day when i take it, and when during the month should i take it? if anyone can help me figure this out it would be much appreciated!