Because everybody reacts differently to NBE and the herbs, my graphs are more of a general guide than an absolute (in terms of dose levels).
You're better off starting with a simple regiment to see how your body reacts to each of the herbs individually, but the 3 herbs I recommend over the rest are PM, FG, and SP.
PM is the major player here, and FG is a sidekick: adding prolactin which PM does not contain. SP will keep your testosterone from converting into DHT. DHT binds to your "breast growth receptors" and doesn't allow it to take place!
Some people claim PM alone is enough, or PM+SP. Depending on your age and biochemistry it may or may not!
I've had good sensations with Red Clover in the past, but my latest program simply involved PM, FG, SP and based on my graphs I do a rough scaling of PM, starting with a 1000mg base dose, and instead of jumping up to 6000mg like I had been, I would go to about 3000mg at peak.
I was taking approximately 700mg of FG a day, but other members have reported better luck (headache wise) with a higher dose (~2000mg)
SP is probably close to the same dose: 1500-2000mg a day but you may need more or less.
I know this is all very vague and generalized but there isn't a "perfect dose" that any of us are aware of yet, and if you want to spin your head around some of the incredible experimentation that goes on, look into isabelle's posts. She doesn't use PM, but her analysis of herbs used for NBE are very thorough and controlled.
Good luck and welcome to the boards!
You're better off starting with a simple regiment to see how your body reacts to each of the herbs individually, but the 3 herbs I recommend over the rest are PM, FG, and SP.
PM is the major player here, and FG is a sidekick: adding prolactin which PM does not contain. SP will keep your testosterone from converting into DHT. DHT binds to your "breast growth receptors" and doesn't allow it to take place!
Some people claim PM alone is enough, or PM+SP. Depending on your age and biochemistry it may or may not!
I've had good sensations with Red Clover in the past, but my latest program simply involved PM, FG, SP and based on my graphs I do a rough scaling of PM, starting with a 1000mg base dose, and instead of jumping up to 6000mg like I had been, I would go to about 3000mg at peak.
I was taking approximately 700mg of FG a day, but other members have reported better luck (headache wise) with a higher dose (~2000mg)
SP is probably close to the same dose: 1500-2000mg a day but you may need more or less.
I know this is all very vague and generalized but there isn't a "perfect dose" that any of us are aware of yet, and if you want to spin your head around some of the incredible experimentation that goes on, look into isabelle's posts. She doesn't use PM, but her analysis of herbs used for NBE are very thorough and controlled.
Good luck and welcome to the boards!