04-01-2012, 10:55 PM
(This post was last modified: 04-01-2012, 10:59 PM by SarahSchilling.)
I'm not sure you need such a long prep period at your young age. But if you can hold off on taking PM for 3 months, you have more willpower than I did.
I could only last a week, and that was only because it hadn't arrived yet. Anyways, one thing I can say for sure....the SP you have linked is extract, the same kind i take. Its far more potent than in its herbal form, from what I've read. I take two a day, but some people take three. Depends on weight and age, I'd assume.
Just don't take 2000mg of the extract. Maybe I helped a little lol
But you seem to have a good handle on it, and pretty much every member here knows more than I.
Good luck!
I could only last a week, and that was only because it hadn't arrived yet. Anyways, one thing I can say for sure....the SP you have linked is extract, the same kind i take. Its far more potent than in its herbal form, from what I've read. I take two a day, but some people take three. Depends on weight and age, I'd assume.
Just don't take 2000mg of the extract. Maybe I helped a little lol
But you seem to have a good handle on it, and pretty much every member here knows more than I.
Good luck!