[bryony]

I actually eat like a sparrow except when I go out, then I eat for England

My problem is the 4 glasses of wine per night

Well peed off tonight as my chiro said no your too old for squash , try walking ?????

At 47 ?


Julie

Do you go out every night?

Well, when you go out, order a steak with no chips, just peas, lettuce tomato etc. 4 glasses of wine a night is fine. I usually have a bottle of 5% beer, 3 glasses of wine and a short before bed.

Try writing down what you eat each day. If it used to move with feet , wings or fins, or was extracted from same, you are ok. If it grew, then stick to the leaves, not the roots.

B.