[Kari]

ok I admit I am new to this and I have been creeping around doing my research for a while and I have finally decided to start (I have just ordered PM and SP) but I think I should analyse my current life style to optimize the results so I have been getting regular sleep drinking lots of water and trying to eat healthy but I was wondering what effect if any exercise will have on breast development I don’t do anything to intense but I do go for a nice long jog along the beach most afternoons and I wanted to know if exercise was good bad or otherwise