06-02-2012, 10:00 PM
Time for my first question, this one concerning weight loss.
As I mentioned earlier, I am very, very, very, very (put in as many very's as you want) overweight. I'd love to lose about 110 to 120 pounds. This would lower me from 280 to 160. Believe it or not, some medical sites think that at 5' 9" I should be even lighter. Unfortunately, every time I say I'm going to lose weight, or even think it, I tend to gain 5 to 10 pounds. Totally unfair.
Anyway, from stuff I've read before on the web, that reservoir of complete truthfullness, it's better to lose weight first and then start on NBE. The theory being that men lose weight easier due to more muscle mass. (Ok, they were actually talking about pharmaceuticals, but the principle should be the same.)
Postings here seem to indicate many achieved significant weight loss while on NBE.
So now I'm really confused.
Any opinions, anybody?
As I mentioned earlier, I am very, very, very, very (put in as many very's as you want) overweight. I'd love to lose about 110 to 120 pounds. This would lower me from 280 to 160. Believe it or not, some medical sites think that at 5' 9" I should be even lighter. Unfortunately, every time I say I'm going to lose weight, or even think it, I tend to gain 5 to 10 pounds. Totally unfair.
Anyway, from stuff I've read before on the web, that reservoir of complete truthfullness, it's better to lose weight first and then start on NBE. The theory being that men lose weight easier due to more muscle mass. (Ok, they were actually talking about pharmaceuticals, but the principle should be the same.)
Postings here seem to indicate many achieved significant weight loss while on NBE.
So now I'm really confused.
Any opinions, anybody?