[bryony]

I can't say much since I started taking hops about the same time you did. About a week in I started having twinges in the nipples and a they are nearly "up". My partner has noticed them through my sports bras.

Oddly enough I am not taking hops for the breast enhancement but for anxiety and sleeping problems. My program is just under a gram daily once a day. I am not sure what form/ type hops you are using, I bought 2oz, 62 g from a home brewing store. I ground, measured, and packed them in gel caps.

I would say play with your dose a little bit and give it a little more time.

Hi Chloe,

if you find that hops reduces anxiety, there is a possibility that you had a foetal androgen deprivation. I had severe anxiety problems before I started on PM, and it is now the only reason why I take it. I don't know how much of the forum you've read, but if you search on Vitale (for Dr Anne Vitale) you'll find more information.

Good luck,

Bryony.