23-02-2012, 07:25 PM
Ok Diva Chick, you should be expecting changes in your state of mind in about 23 days. When i tried PM for the first time I did it wrong cuz i was taking too much and I wasn't cycling. The PM phytogen complex is an extract so you should go easy on those and not take more than 2 at the beginning. Plus too much vitamin B12 doesn't sound very comfterble although I don't know much about it but in every pill there is like lots of Vitamin B12. so if you take about one to two a day the first thing you should notice is some tingling and maybe more fullness, then that's gonna slow down a bit and the mind will start to take effect in a few changes. You'll just feel different. to me i just feel more motivated. tell me how it goes.