28-02-2012, 05:10 PM
(28-02-2012, 04:45 PM)Diva chick 32 Wrote: SO I Finally went and got a wal-mart green dot card so I could order my PM
MY question is,what is the best way to take it? with food or empty stomach,warm,cold milk? I just want to make sure I get the Most out of it.
Diva Chick 32....
The web site recommends milk - not sure if it said warm or not. Personally I take them with anything that makes them go down... food, water, tea, beer etc. They keep working just the same! (But I do take six a day... one every 3 hours... there may be an optimum way of swallowing fewer...)
B.