06-03-2012, 07:23 PM
Actually Ainterol brand PM comes with a small amount of calcium already in the pill. (30 mg iirc)
That being said, I used to take it with milk, but now i just take it with my calcium supplement.
Haven't noticed a difference either way.
That being said, I used to take it with milk, but now i just take it with my calcium supplement.
Haven't noticed a difference either way.

