16-03-2012, 05:37 PM
(15-03-2012, 03:35 PM)Diva chick 32 Wrote: Not trying to Jack your thread Not-Moobs just have a question for bryony.
my current dosage of pm is 1000-1500 mg a day,so do i need to up that to 2000mg a day? Thanks!!
Diva Chick 32...
We're all different, but 1g/day is the recommended female dose. My understanding is that TG males need at least double. It might be a body weight/size of liver thing. I needed 3g/day to get going.
It also seems important to come off it for a day or so periodically - I've experienced more growth at such times than during. Probably related to the female cycle.
If you aren't getting results, I'd suggest 6/day, but taken in 3-hourly dosages so as not to over load the kidneys (personal experience).
Do this for a week or two and then stop for a couple of days. It's all experimental, and you really have to find what works for you.
Good luck!
B.