02-04-2012, 10:13 PM
[/quote]
Hello!
Just wanted to clarify that i do take the capsules.I have the R1 500mg bottles.I do not use cream or spray.I am going to try and ramp up this week to see if i can even feel anything.this will be my fifth week. wish me luck
Diva Chick 32....
[/quote]
Good luck Diva Chick.
I'm not using the cream or spray either. I'm also hoping to see if I can feel something to know the PM is working in the next few weeks or so.
Hello!
Just wanted to clarify that i do take the capsules.I have the R1 500mg bottles.I do not use cream or spray.I am going to try and ramp up this week to see if i can even feel anything.this will be my fifth week. wish me luck

Diva Chick 32....
[/quote]
Good luck Diva Chick.
I'm not using the cream or spray either. I'm also hoping to see if I can feel something to know the PM is working in the next few weeks or so.

